Morning Wellbeing Sessions at Walkmill Community Woodland

9th January 2024

Spending time outdoors and helping to nurture and conserve nature can have many benefits, including helping to reduce stress and anxiety, improving physical health, reducing loneliness and allowing people to feel connected to nature. As part of the Wilder Walkmill project we are encouraging people to spend some time outside in the woodland with us. We will be running regular morning wellbeing sessions throughout the year (usually on the second and third Tuesday of the month) where we will be doing a variety of activities including seed harvesting and planting, fire lighting, cooking, woodwork and arts and crafts, to name just a few.

When: Tuesday 9th January, 10am-12pm

Where: Walkmill Community Woodland (exact meeting location will be available upon booking)

What: We will be having a go at planting a small section of native hedgerow, and then going for a gentle walk around the woodlands with a stop off for teas & coffees (and maybe even a toasted marshmallow).

No experience is necessary as this will just be a gentle introduction to hedge planting.

This event is free

Booking is essential. Please click here to book your place.

Please ensure you wear clothing and footwear suitable for the weather and for an outdoor setting. Sturdy footwear is advised, preferably wellies as the ground is currently quite wet. Booking is essential. Participants must be 18+

Any questions please contact Sarah on sarahclarke@westcumbriariverstrust.org

Thanks to our funders: National Lottery Heritage Fund, Sellafield Ltd SiX - Social Multiplied Impact Programme and supported by The Environment Agency.